Our Philosophy,

 

At H.O.P.E. (Helping Our People Exercise) Personal Training Service, we believe in promoting and encouraging a positive, complete healthy lifestyle of total living in all aspects of one's life which include physical, mental, emotional, and spiritual. We believe that each aspect affects each other and therefore works with each other.

 

H.O.P.E. began by having an interest in not only helping people to lose weight, but also helping people adopt a healthier lifestyle. With a commitment to health, we will help to fight the increase in chronic illnesses that plague our communities. 

 

At any facility and during on-site sessions (homes, gym, jobs, etc.), we will provide a comfortable, inspiring, and motivating environment. We will work together with our clients to create a plan to reach realistic yet challenging goals. We will also listen to our clients and always solicit feedback in order to help them achieve their personal goals as safely and quickly as possible. We’ll encourage our clients to make fitness a lifestyle they can live with. Training programs will be individually designed to meet the needs of each client. We’ll also ensure every client come away from each session with new and useful information. Most importantly we will provide our clients with the necessary tools to reach maximal fitness levels without experiencing injuries, exhaustion, or burnout.

 

Our major goal is to be both convenient and affordable. We will offer flexible hours and scheduling with our affordable personal home training programs. We do it not because of the gold, but because of the goal. We love the challenge and rewards of helping clients achieve their fitness, health and nutrition goals. We also love helping clients to live healthier, happier and more successful lives.